NOTHING LIKE

A CUP 

OF TEA

AND A

GOOD READ

16 Octdigital detox


How much time do you spend looking at a screen. Phone, computer, Ipad, television…. How many times have you looked up…

Read More

16 Octwild at heart


Wild At Heart… well hello my little pretty. i hope this love letter has found you in good spirits & health. do you ever get…

Read More

16 Octjoy is free


As you may know I spend a lot of time at the ocean. Connecting with the earth and nature is an…

Read More

16 Octamazing story


I read this story and I just had to share it. Last Ride I arrived at the address and honked the…

Read More

16 Octfall fruits and veggies


Eating in season is the way to go. when i went to farmers market this morning it clearly looked like fall….

Read More

16 Octsoul searching


I’ve been doing a lot of soul searching and am often led back to the same words. 1. Your answers are within. 2….

Read More

16 Octjournaling: create your ideal life


i’m always looking for ways to inspire any and everyone. i want to connect with you in hopes of opening your…

Read More

16 Octi heart artichokes salad


i got quite a few recipe requests for one of my favorite salads. this nutritious green goodness is packed with vitamins…

Read More

16 Octtwo hands


This pictures and these words define what I want my existence on this earth to be and to symbolize. So often…

Read More

16 Octshake it baby


OMG!!! I decided to throw some goodness into my blender this morning. Little did i know it would become one of my…

Read More

16 Octlove in moderation


isn’t it funny how we evolve in life. day by day i learn more and more about myself. i feel it…

Read More

16 Octthe truth about coffee


This is for all of my coffee lovers. A quick peek at the pros and cons of coffee!  

Read More